The Importance of Taking Care of Your Health as a Christian
When we look at the ministry of Jesus, we see that a significant portion of His time on earth was dedicated to healing the sick and restoring their physical health. This was not a coincidence—Jesus understood that fulfilling one’s purpose requires a healthy body. He didn’t just preach; He healed, showing us that the well-being of our bodies matters in our spiritual journey.
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4/11/20252 min read
The Body as a Vehicle for Purpose
The Bible teaches that our bodies are the means through which we fulfill our calling. Even God chose to take human form through Jesus to accomplish His divine mission. When Jesus ascended to heaven, He left behind the Church—referred to as His body—to continue His work. This underscores that our physical well-being is intertwined with our spiritual mission.
A well-functioning body is crucial for the church to operate effectively. Just as every part of the body needs to work together harmoniously, so too must we, as believers, ensure our own physical health to serve effectively.
Neglecting Health is a Contradiction
It is a contradiction for Christians to be careless about their health while believing in a God who values and restores it. We often see our bodies as secondary, but Scripture illustrates that they play a vital role in God’s plans.
A compelling historical example is Pastor Robert Murray M’Cheyne, who passed away at 29. On his deathbed, he admitted, “God gave me a message and a horse to deliver it. I have killed the horse, and now I cannot deliver the message.” His regret serves as a powerful reminder that if we fail to care for our bodies, we may be unable to accomplish our purpose.
Practical Steps for Better Health
Prioritize Preventative Care – Schedule regular medical check-ups and follow professional advice to maintain overall well-being.
Adopt a Healthy Lifestyle – Eat nutritious foods, exercise regularly, and ensure you get enough rest.
Seek Professional Guidance – Find a trusted healthcare provider to monitor your health and guide you toward making informed decisions.
Develop Healthy Habits Early – Building a foundation of good health in your youth ensures a more productive and fulfilling later life.
View Health as a Spiritual Responsibility – Recognize that caring for your body is an act of stewardship and obedience to God.
Make Health a Priority in Your Spiritual Walk
Jesus used His body as a symbol of His sacrifice, teaching us the value of our physical existence. By taking care of our health, we honor God and equip ourselves to fully live out our purpose. Let this be a year where you commit to taking care of your body as an essential part of your spiritual journey.
May you have a blessed and healthy year ahead!