This Hidden Sin Is Destroying Your Relationships (And You Don't Even Know It)

Discover why you can't stop controlling others and learn 5 biblical steps to break free from controlling behavior. Transform your relationships with God's help today.

DATING

8/4/20253 min read

Do you find yourself constantly worrying about how others live their lives? Maybe you're the person everyone comes to for advice, or perhaps you feel anxious when things don't go according to your plan. If this sounds familiar, you might be struggling with something that's silently damaging your relationships: controlling behavior.

Why We Become Controllers (It's Not What You Think)

The Root Cause: Personal Insecurity

Here's the uncomfortable truth: controlling behavior rarely has anything to do with the people we're trying to control. It stems from our own deep-seated insecurities and our inability to manage our emotions.

When we can't control what's happening inside us, we instinctively try to control what's happening around us. It's like trying to fix a leaky roof by rearranging the furniture – it might make us feel better temporarily, but it doesn't solve the real problem.

Childhood Patterns That Stick

Many controlling tendencies develop during childhood when we felt:

  • Emotionally responsible for others

  • Unsafe or insecure

  • The need to "keep the peace"

  • Pressure to make everyone happy

These early experiences can create a lifelong pattern where we believe that controlling our environment equals safety and love.

Are You a Controller? The Warning Signs

You might be struggling with controlling behavior if you:

  • Can't handle seeing others fail or make mistakes

  • Feel anxious when things don't go according to your plan

  • Find yourself giving unsolicited advice frequently

  • Get frustrated when people don't take your suggestions

  • Feel responsible for other people's happiness

  • Struggle with letting others make their own choices

5 Biblical Steps to Break Free from Controlling Behavior

Step 1: Stop Feeding the Control Cycle

Identify the people you try to control and recognize how your behavior enables this dynamic. Remember, it takes two to create a controlling relationship – someone who controls and someone who allows it.

Start by stepping back from situations where you typically intervene. Let people handle their own challenges, even if they might struggle initially.

Step 2: Dig Deep into Your "Why"

Ask yourself these important questions:

  • When did I start feeling like I needed to control everything?

  • What traumatic event or difficult season triggered this behavior?

  • What am I really afraid will happen if I let go?

Prayer and reflection can help you identify these root causes. Sometimes we take on God's role in people's lives instead of trusting Him to work.

Step 3: Practice the Art of Silence

This might be the hardest step: stop giving advice unless someone specifically asks for it.

When you're in a group conversation and feel the urge to jump in with solutions, pause. Take a deep breath. Ask yourself, "Did they actually ask for my opinion?" If the answer is no, stay quiet.

Step 4: Remember That Love Means Freedom

True love gives people the freedom to choose – even when we disagree with their choices.

As it says in 1 Corinthians 13:4-5, love is patient and kind, and "it does not insist on its own way." When we truly love someone, we trust God to guide them, even if they make mistakes along the way.

Step 5: Focus on Self-Control (The Only Control That Matters)

Galatians 5:22-23 tells us that self-control is a fruit of the Spirit. Instead of trying to control others, focus on:

  • Managing your own emotions

  • Controlling your words and reactions

  • Trusting God with outcomes you can't control

  • Seeking professional help or counseling when needed

The Freedom That Comes from Letting Go

When you release your need to control others, something beautiful happens:

  • Your relationships become more authentic

  • People feel safer being themselves around you

  • Your anxiety decreases significantly

  • You experience God's peace in new ways

Your Next Steps to Freedom

Breaking free from controlling behavior is a journey, not a destination. Start small:

  1. Identify one person you tend to control

  2. Choose one situation this week where you'll stay silent instead of giving advice

  3. Pray daily for the strength to trust God with outcomes

  4. Consider counseling or reading books about anxiety and control

Remember, God is ultimately in control of all things. Your job isn't to manage everyone else's life – it's to trust Him and focus on becoming the person He's called you to be.

Final Thoughts: Trust God's Perfect Plan

Controlling behavior often comes from a good heart that wants to protect and help others. But when we try to play God in people's lives, we rob them of the opportunity to grow and learn to depend on Him.

Take a deep breath. Let go. Trust God.

Your relationships – and your peace of mind – will thank you for it.

What's one area where you struggle with controlling behavior? Remember, acknowledging the problem is the first step toward freedom.